Smart Wellness – Functional Medicine Approach to Health and Healing

Trisha Howell MSH, RD, LD/N, HHC providing the highest level of personalized care to achieve optimal health.

Smart Wellness – Functional Medicine Approach to Health and Healing - Trisha Howell MSH, RD, LD/N, HHC providing the highest level of personalized care to achieve optimal health.

Welcome to Smart Wellness

We are happy to have you here, and look forward to working with you!

We are here to help you on your journey to wellness. We realize the challenges in getting there. Let us help you!

Do you desire to learn more about your health and how food plays a major role? Are you striving to lose weight or regain lost energy and vitality? Would knowing how to make the best choices of clean, seasonal and local foods from your favorite grocery store, farm or farmers market to improve your family’s diet?

If you answered YES to any of those questions then Smart Wellness has the solution for YOU to restore your health!

We provide a patient-centered approach addressing the whole person, not just a set of symptoms.  We will spend time with you, listening to your history and evaluating the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.

S.M.A.R.T. Wellness

Spirituality: to embrace your own journey to wellness

Mindfulness: to be present in the moment to enjoy life’s pleasures

Authenticity: to nourish one’s mind, body and spirit

Recognizing: the healing power of whole food

Treasuring: family, friends and connections in your life

 

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.